To me, yoga means so much more than just asanas on a mat. It is a philosophy of life that inspires us to take care not only of ourselves, but also of others and our world. This is the heart of Yoga Seva - service from an attitude of selflessness.
In our hectic world, it can be easy to get lost in our own concerns. But the true potential of yoga emerges when we put our practice at the service of others. This can be done in many ways, be it through volunteer work, donations, sustainable choices or simply by acting kindly in everyday life.
Yoga Seva teaches us that our spiritual development is inextricably linked to our ability to do good to others. It reminds us that we are not separate from the world, but a part of it. By sharing our knowledge and love, we can help make the world a better place.
It is precisely from this attitude that I run my yoga studio, a place that is more than just exercises on the mat. It is an oasis of well-being for people, a meeting place and a place of healing for the good of humanity, because prevention is better than cure. Here we bring the principles of Yoga Seva into practice to help people balance body, mind and soul.
So let's leave our yoga mat and take our practice out into the world. Let us move in selfless service, bringing the spirit of yoga into action. Because the world needs more people who are passionate about the well-being of others. 🙌💓
Yours
Morena
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